No point being a moody cow! Although let's face it, the small day to day irritations and disappointments all add up in terms of negatively impacting mental health, disrupting our positive energy, and unless we are cyborgs with no human emotion, it all impacts our wellbeing and may impact how we attack the day until we push back.
Let's take the totally shit weather all summer as an example and reframe that into something more positive. Instead of wanting to crawl into a cave with a giant bag of snacks and hibernate, let’s take a lesson from our pal Tony the Tiger and just say GREAT! Where's the opportunity?!
For example. Shit weather all summer? GREAT! An opportunity to start cooking up a few roast dinners, buy yourself some gifts and pretend it’s Christmas!
Ho Ho Ho!
So, in all challenges big and small today, don't be a moody cow, think with an opportunity mindset and just give it some Tony. GREAT!
Living with an Opportunity Mindset means that no matter what is going on within myself or in the world, it is simply an opportunity to teach the mind a different way to respond, it’s not all about huge challenges and the opportunities they present, simple things like the weather are a powerful opportunity to train the mind to be more positive.
Tony the Tiger says just say GREAT!
Where's the opportunity?!
Bring it on!
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